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Healthy Recipe: Sweet Potato & Black Bean Chili

January 13, 2020  |  By Digg Deep Fitness & Nutrition
black bean chili

This quick, healthy, delicious recipe will soon become one of your favorites.

Find this recipe, and more, in my PowerPlate28 meal plan.

Use code “chili2020” to take $10 off thru Friday!
>>>PowerPlate28.com or PowerPlate28vegan.com<<<
—-‐

**Makes 4 servings**

▪️2 tablespoons extra-virgin olive oil

▪️1 medium-large sweet potato, peeled and cubed

▪️1 large onion, diced

▪️4 cloves garlic, minced

▪️2 tablespoons chili powder

▪️4 teaspoons ground cumin

▪️¼ teaspoon salt

▪️2 ½ cups water

▪️two 15-ounce cans black beans, drained

▪️one 14-ounce can diced tomatoes

▪️juice from one lime

▪️½ cup chopped fresh cilantro

Source: http://www.eatingwell.com/recipes/sweet_potato_black_bean_chili.html

 

Directions:

Heat oil in a large pot over medium-high heat. Add sweet potato and onion and cook, stirring until onion begins to soften, about 4 minutes. Add garlic, chili powder, cumin, and salt and cook, stirring constantly, 30 seconds. Add water and bring to a boil. Cover, reduce heat to maintain a gentle simmer and cook until the sweet potato is tender, 10-12 minutes. Add beans, tomatoes and lime juice; increase heat to high and return to a simmer, stirring often. Reduce heat and simmer until slightly reduced, about 5 minutes. Remove from heat and stir in cilantro. Enjoy!

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