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Sale!
PowerPlate28 7-Day Starter Pack
$49.00$14.00Get a jumpstart on your health goals with this 7-day starter pack! Includes a Grocery Shopping Guide, Meal Prep Made Simple Guide, and 7-day PowerPlate28 Meal Plan.
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Virtual Personal Training
$70.00 – $200.00Need motivation, routine, and accountability? Personal training is one of the best ways to stay focused on your fitness goals. Let’s work one-on-one to develop an individualized plan to meet your fitness goals!
Sessions will be serviced via video chat using the Zoom app.
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Body Transformation Packages
$175.00 – $499.00Are you ready to make long-term changes, develop new habits, and truly transform your body and mind? Body transformation packages allow us to work together for a few months, giving you support and accountability as you adopt healthy lifestyle behaviors. Virtual sessions are available for long-distance clients or those not able to meet in-person. Choose an option below for more details.
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PowerPlate28: 28-Day Eat Clean Meal Plan
PowerPlate28 is a 28-day meal plan that focuses on whole foods and high nutrient intake, to literally put the power back on your plate!
This meal plan is only available at powerplate28.com. Please visit the link to learn more about the PowerPlate28 program.
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Women’s Tee
$20.00 – $21.00Various Color Options Available.
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Men’s Tshirt
$20.00 – $21.00Various Color Options Available
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Women’s Tank
$20.00 – $21.00Various Color Options Available.
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Grocery Store Tour
$99.00Join me, as we explore the store together! Learn about common industry buzzwords used to persuade impulse buys. Discuss common fake health foods that may work against your fitness goals. We will cover all of this, and more, plus you will receive a digital grocery guide to use for future store visits!
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