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Personal Training Services

Digg deep personal training

ONE-ON-ONE PERSONAL TRAINING

Need motivation, routine, and accountability? Personal training is one of the best ways to stay focused on your fitness goals. Work one-on-one with me, and let's transform your life! I will create an individualized program to specifically meet your fitness goals.

Personal Training Program:
$599/month for training (8 sessions every 4 weeks)
$899/month for training (12 sessions every 4 weeks)
*Auto-drafted bi-weekly.

Above pricing requires a minimum 12-week commitment. Training without committing to a program is $80/session.

The personal training program includes:

  • Customized, client-centered fitness program
  • Improved endurance, strength, stability, and flexibility
  • Decreased body fat percentage
  • Monthly body fat analysis
  • Weekly/biweekly measurements
  • Meal plan and nutritional guidance
  • Discounted rate for grocery shopping tour ($75 for clients)
  • 24-hour accessibility to a fitness professional

SMALL GROUP TRAINING

Small group training offers the same benefits of personal training but at an even greater value. This option is for groups of 2-4 people working out together towards a common fitness goal. Grab a fitness friend and help keep each other accountable and motivated along your fitness journey. Please contact for pricing.

Let's get started! Contact us today for a complimentary consultation.

Schedule a Consultation