Tired of eating oatmeal for breakfast? Here’s a healthy alternative that’s bursting with flavor and will leave you counting down for your next breakfast! 1 serving Ingredients: ¾ cup cooked quinoa or brown rice (I prefer quinoa) 2-3 […]
Fit Tip: Meal Prep to Save Time and Money
How much money did I spend on my groceries for the week? Here’s a list of the foods shown above: One pound ground chicken breast 3 pounds 93/7 lean ground turkey 3 pounds boneless, skinless chicken breast 1 and […]