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southwest quinoa breakfast bowl
June 7, 2018  |  By Digg Deep Fitness & Nutrition

Healthy Recipe: Southwest Breakfast Bowl

Tired of eating oatmeal for breakfast? Here’s a healthy alternative that’s bursting with flavor and will leave you counting down for your next breakfast!   1 serving   Ingredients: ¾ cup cooked quinoa or brown rice (I prefer quinoa) 2-3 […]

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oatmeal-2Bbanana-2Bpancakes.jpg
February 19, 2017  |  By Joy Diggs

Healthy Recipe: Oatmeal Banana Nut Pancake

While on my yearly 28-day detox in January, I was craving pancakes. As a part of the detox, I avoid wheat and dairy, which are typically both main ingredients in pancakes. I quickly Googled “wheat-free, dairy-free pancakes” and found a […]

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