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southwest quinoa breakfast bowl
June 7, 2018  |  By Digg Deep Fitness & Nutrition  |  In eat clean, healthy breakfast, healthy recipe, meal prep, nutrition, quick breakfast, wheat-free

Healthy Recipe: Southwest Breakfast Bowl

Tired of eating oatmeal for breakfast? Here’s a healthy alternative that’s bursting with flavor and will leave you counting down for your next breakfast!   1 serving   Ingredients: ¾ cup cooked quinoa or brown rice (I prefer quinoa) 2-3 […]

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oatmeal-2Bbanana-2Bpancakes.jpg
February 19, 2017  |  By Joy Diggs  |  In dairy-free pancakes, eat clean, gluten-free pancakes, healthy breakfast, healthy pancakes, healthy recipe, wheat-free, wheat-free pancakes

Healthy Recipe: Oatmeal Banana Nut Pancake

While on my yearly 28-day detox in January, I was craving pancakes. As a part of the detox, I avoid wheat and dairy, which are typically both main ingredients in pancakes. I quickly Googled “wheat-free, dairy-free pancakes” and found a […]

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February 17, 2015  |  By Joy Diggs  |  In egg muffins, eggs, healthy breakfast, protein, protein muffins, quick breakfast, quinoa, quinoa recipe

Recipe: Quinoa & Egg Muffins

Quinoa & Egg Breakfast Muffins Here’s a recipe for a quick, easy, nutritious, and FILLING breakfast option to jump-start your mornings! The best part about this recipe is that you can make a big batch at the beginning of the week, […]

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About Digg Deep

“It’s not who you are that holds you back. It’s who you think you’re not.”

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