Are you ready to make long-term changes, develop new habits, and truly transform your body and mind? Body transformation packages allow us to work together for a few months, giving you support and accountability as you adopt healthy lifestyle behaviors.
One-on-one consultations will help to improve nutritional weaknesses and achieve long-term goals. Follow up sessions allow us to check-in and make tweaks along the way while offering encouragement and motivation.
The sessions can focus on weight loss, healthy weight gain, or chronic disease prevention or management (diabetes, high blood pressure, high cholesterol, etc.).
There are packages for, both, in-person and virtual/long-distance clients detailed below:
Body Transformation Silver Package
- 3-month commitment
- 4 meetings
- (1) 60-minute initial consultation
- (3) 30-minute monthly follow-up sessions
- Body measurements
- Weight, Tape measurements, body fat percentage
- Progress Pictures
- Text Message/Email Support
- Access to me for questions between sessions
TOTAL: $299 (or two payments of $175)
Body Transformation Gold Package
- 3-month commitment
- 4 meetings
- (1) 60-minute initial consultation
- (3) 30-minute in-person monthly follow-up sessions
- Private Grocery Shopping Trip
- Body measurements
- Weight, Tape measurements, body fat percentage
- Progress Pictures
- Text Message/Email Support
- Access to me for questions between sessions
TOTAL: $399 (or two payments of $225)
Body Transformation Platinum VIP Package
- 3-month commitment
- 7 meetings
- (1) 60-minute initial consultation
- (3) 15-minute virtual mid-month mini-check-ins
- (3) 30-minute in-person monthly follow-up sessions
- Private Grocery Shopping Trip
- Body measurements
- Weight, Tape measurements, body fat percentage
- Progress Pictures
- Text Message/Email Support
- Priority access to me for questions between sessions
TOTAL: $499 (or two payments of $275)
Not able to meet in person? I also offer virtual packages for clients who prefer to meet virtually.
Body Transformation Package- Virtual Clients
- 3-month commitment
- 4 virtual meetings
- (1) 60-minute virtual initial consultation
- (3) 30-minute virtual monthly follow-up sessions
- Text Message/Email Support
- Access to me for questions between sessions
TOTAL: $299 (or two payments of $175)
Body Transformation Platinum VIP Package- Virtual Clients
- 3-month commitment
- 7 virtual meetings
- (1) 60-minute virtual initial consultation
- (3) 15-minute virtual mid-month mini-check-ins
- (3) 30-minute virtual monthly follow-up sessions
- Text Message/Email Support
- Access to me for questions between sessions
TOTAL: $399 (or two payments of $225)
Ready to sign up?