Description

This 1500 calorie plan is the follow-up to the original 28-day eat clean challenge. It is a continuation and provides new recipes for meals and snacks that follow the PowerPlate28 guidelines.

This month of the plan contains many of your favorite recipes from the first month, a couple familiar recipes that are tweaked a little to add variety, and 14 brand new meals and snacks to add to your normal routine.

Also, new for this plan… Each week contains one FREE MEAL!

In the real world, there are social activities, events, and just times when you want to indulge a little. Life is about creating balance by doing the things needed to keep you healthy, but also enjoying the other aspects that life has to offer.