Call us Today: 281.660.5525
One-on-One Personal Training Sessions, 45 minute time-blocks.
One-on-One Personal Training Sessions available in 45 minute time-blocks.
For small group sessions please contact m to get scheduled.
30 minutes, 45 minutes
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Need motivation, routine, and accountability? Personal training is one of the best ways to stay focused on your fitness goals. Let’s work one-on-one to develop an individualized plan to meet your fitness goals!
Sessions will be serviced via video chat using the Zoom app.
Join this progressive stretch program taught by former dancer and instructor, Nadia Kuykendall who will take you through some tactics she’s used to increase her flexibility!