Call us Today: 281.660.5525
One-on-One Personal Training Sessions, 45 minute time-blocks.
One-on-One Personal Training Sessions available in 45 minute time-blocks.
For small group sessions please contact us to get scheduled.
30 minutes, 45 minutes
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One-on-one consultations with our dietian will help you to improve nutritional weaknesses and develop healthier eating habits. Not sure where to begin? Choose our Initial consultation. Want to keep building on or assess your progress? Choose a follow-up consult.
Learn how to shop healthy! A registered dietitian will meet you at your favorite grocery store for an hour-long lesson on how to choose items that are nutritious and delicious. Cost includes the Digg Deep grocery shopping guide that you can use for future reference!