It’s green. It looks healthy. Seems like the obvious choice, right? I have heard more and more people mention eating spinach wraps for lunch, and they are always shocked when I tell them the truth. A spinach wrap is nothing more than a white tortilla dyed greeen.
Fitbuster: Spinach Wraps
Article by Joy Diggs
Digg Deep Fitness was founded by personal trainer and registered dietitian, Joy Diggs. Diggs earned her B.A. in Exercise and Sport Science from University of North Carolina and her M.S. in Nutrition from Georgia State University. After completing a dietetic internship at The Ohio State University, she passed the exam to become a registered dietitian. Additionally, she is a certified personal trainer through the National Academy of Sports Medicine.